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Lavender is a versatile herb with numerous properties beneficial to health, wellness, and everyday life. Its calming aroma, therapeutic benefits, culinary uses, and role in personal care and household products make it a valuable and widely appreciated plant.

Lavender can be grown from seed and is a great sensory ingredient to explore. It attracts pollinators like bees and butterflies, making it a beneficial plant for your garden. Add it to playdough, potions, make lavender perfume or dry it and add sachets to your room indoors to create a beautiful calming scent. Lavender oil has antiseptic and anti-inflammatory properties, making it useful for treating minor burns, insect bites, and skin irritations. You can also use it in cooking and natural cleaning products. Lavender has a calming effect, relaxing you, aiding sleep and reducing stress and anxiety.

Encouraging children to get outdoors in nature with a fun activity that will keep them engaged.

Create a nature Journal with your children to help them have a better understanding of nature and to encourage them to ask questions about the nature that surrounds them.

Go on a walk to the park, forest, pond, stream, woodland, beach. Use your journal to make notes and draw what you find most interesting. Write down what you see and hear, stick special leaves and flowers that you find in. Draw around leaves and create leaf and bark rubbings on the pages.

Take some watercolours and crayons to use - what colours can you see?  Take this journal with you over the summer holidays to make a record of the adventures you have been on and the nature that you have found. Take it to the beach and draw shells, fish and seabirds. Take it to the pond and sketch the tadpoles, frogs and ducks. Stick any feathers that you find into your journal. Stick in a photo of you collecting natural treasures or j...

A time of coming together with a slower approach

Midsummer in Sweden

Midsummer comes on the 21st June and this is a time when it feels as though the sun never sets. In fact in northern parts of Scandinavia it doesn't! 

In the 1500's this time of year was seen as a magical time where fertility levels were high. This was celebrated by the Swedes decorating the outside of their homes and farms with green foliage.

As we moved into the industrial period mill workers would come together at Midsummer for a wonderful feast of pickled herring.

More recent traditions have seen the making of floral crowns from the wildflowers and maypole dancing in the local area. 

On Midsummer Day in Sweden many of these traditions remain. It's also very much a time of coming together with family and friends over delicious meals. Pickled herring is still a feature on the midsummer menu along with a grilled dish of salmon or spare ribs. 

The evenings are spent gathered around a bonfire, enchanted by the ...

The beautiful white, frothy elderflowers tend to bloom in late May, turning to elderberries in late August. Prime picking time is in the morning, on a sunny day (before insects have taken the pollen). Once regarded as one of the most magically powerful of trees, elder is a forager's favourite and its flowers are the scent of summer. The flowers and berries are the only edible part of the Elder Tree. They are mildly toxic and have an unpleasant taste when raw. Cooking destroys the toxic chemicals.

Here are a few activities to explore:

1. Make delicious elderflower cordial or gin!
2. Add them to cakes or biscuits 
3. Try them deep-fried to make tasty elderflower fritters 
4. Make elderflower jam
5. Add them to homemade Playdough 
6. Add them to your mud kitchen and potions
7. Paint Elderflowers using a cotton bud to create a spray of white flowers - or splatter the paint to see what effect you get.

Find out more about Hygge in the Early Years here.

Seeing their own reflection in a mirror is magical and wonderous for babies. Do they recognise themselves? The awe and wonder of what else is reflected in the mirror, perhaps a parent, a favourite toy and their surroundings. Taking mirrors outdoors adds another dimension such as the trees, flora and fauna, the sky and clouds are also all reflected magically in the mirror. Babies will gaze for a long time into a mirror tray for example - trying to touch what they can see.

5 reasons why mirror play is important for babies:

1. Helping to develop visual senses

2. Encouraging gross motor movement - inspiring babies to reach and touch

Add some nature to a mirror tray, or droplets of water. This encourages sensory exploration, inviting them to reach out and touch the mirror and the items. Why not put on some music and have a little dance with your baby in front of the mirror. This is a fun way to encourage movement and coordination.

3. Developing a sense of self

Babies will start...

“Drizzle happiness wherever you go.”  A.D. Posey

Drizzle, damp and dreary weather may not have you excited for getting out into the outdoors with your children! In this blog post I want to share a few ideas of how you can turn the situation around and find joy on these types of days!

There is no such thing as bad weather only unsuitable clothing!

Embrace the rain! Dress for it - don the rainsuits and wellies, grab your brollies and go for a walk in the rain, splashing in the puddles as you go.

Walking under trees in the rain you can listen to the rain hitting the leaves above you. Look at the clouds, what colour are they? What can you smell? 

Embrace the rain and play with your water wall - these are easy to make with old guttering and a wooden pallet. Perhaps re create the nursery rhyme Ice Wincy Spider.

You don't have to be out for long.

When you get back from your adventures outside here are some cosy and warm ideas to enjoy:

1. Discuss why it rains and weather in gene...

What is a tinker tray?

Tinker trays are filled with open ended loose part materials that will spark curiosity, problem solving, critical thinking and imaginative play. The objects in the tray can be used in any way the child chooses and there is no set way that they should be used.  It is commonly used in the Reggio Emilia Approach to learning and can be adapted for a range of different ages and stages of development. 

Materials for a tinker tray

Any tray with compartments can be used to display and store the loose parts to be used in play. I quite like using trays made out of natural materials like wood and seagrass as i always think we can display our materials in a beautiful way in these. Here are some ideas of what you could use or re-use:

• A cutlery tray insert
• A chocolate box or biscuit box insert
• Bun trays
• Tie box
• Jewellery tray insert
• Desk drawer dividers
• Tool boxes
• Crafting boxes
• Ice cube trays
• A tea bag caddy   

Items ideas for your tinker tray:

We...

Easter in Scandinavia is a big celebration involving get togethers and marking the start of Spring. Enjoying family time and feasts. With the warmer weather it's also a good time to take a sunrise hike up a mountain and enjoy the fantastic views. 

The egg is a symbol of Easter in Norway and the traditional decorated chicken eggs have now been replaced with those filled with sweet treats. A big Easter Sunday breakfast is usually followed by an egg hunt outside. 

I managed to pick up these beautiful Scandinavian metal painted eggs by Maileg. I love that these are re-fillable and also add a whimsical storytelling twist for the celebration. They can be filled with sweet treats for a fun easter egg hunt. 

We also like to set up Easter Egg hunts with less sugary treats inside too! I thought you might like to see my list of ideas for the Wanderlust Child;

19 non-sugar ideas for filling an Easter Egg:

• Rubber Stampers
• Stickers
• Magnifying Glass
• Finger Paints
• Shells
• Rocks
• Little no
...